Tuesday, October 26, 2010

WMC's Article for Wilderness Medicine Journal FALL 2010


Taken from the Wilderness Medicine Journal, published by Wilderness Medical Society www.WMS.org.

"WHAT'S IN MY BACKCOUNTRY SKI PACK?"

Dr. John Peachell is a critical care physician, ski patroller and Medical Director of Wilderness Medical Consultants in Golden, BC, Canada.

1) Satellite phone. Simple medical or trauma problems can be life threatening in the winter environment. Must have reliable communication, especially with the shorter days. Could mean the difference between flying out or an emergency bivy.

2)Repair kit (for bindings/poles). Try skiing in deep powder without a pole and you'll know what I mean.

3) Guide's tarp. Makes a great emergency shelter to keep you out of the wind and dry. Also good for an emergency stretcher.

4) Avalanche safety gear (beacon, probe, shovel). Goes without saying.

5) Map/compass/GPS (need all three). AND know how to use them.

In addition to the above you should have a well-stocked first aid kit. Use 'hockey' tape. It is one of the best when you need it to stick when it is cold and wet. Always bring extra clothes and food because you never know."



Monday, June 28, 2010

Wilderness Medical Consultants: Outdoor Canada Magazine


In the Summer 2010 issue of Outdoor Canada, Wilderness Medical Consultants was asked to send in a first aid tip for this 'Ultimate Danger Guide' issue. Here is a summary of the article.

"Survival Supplies - 7 resources to help keep you safe

#7 CANADA WEST Wilderness Medical Consultants. The only Canadian-based wilderness first aid outfit with a physician as director and lead instructor (John Peachell), this Golden, BC, company teaches courses for both outdoor professionals and weekend warriors. The program blends academics with realistic scenarios, including simulated injuries (see www.WildernessMedicalConsulants.ca)

SAMPLE TIP: If someone is accidentally shot by an arrow, trying to remove it, either by pulling it out or pushing it through, will likely lead to further injury. Instead, cut the shaft close to the wound, and stabilize it with adhesive tape. Place clean gauze dressings around the shaft to stop bleeding, and then get the victim to the hospital."

Thursday, May 13, 2010

Calgary Herald Feature Wilderness Medical Consultants


Bringing Safety To The Back Country

Cardiac surgeon combines passion for

medicine and adventure


By Lynn Martel, For the Calgary Herald
May 13, 2010

Several years ago, Dr. John Peachell, a cardiac surgeon at Foothills Hospital's cardiac and acute care departments, was backcountry ski touring on the Wapta Icefields north of Lake Louise when he found himself trying to help a skier from another group who had broken his leg.

Stranded in the middle of winter on glaciated Mount Gordon, 15 kilometres from the Icefields Parkway, the situation quickly escalated into a potentially critical one.

"A broken leg is rarely life-threatening in the city, but it is life-threatening in that environment," Peachell says. "What's different about wilderness first aid is it's not only the victim who is affected by the problem. When it's 15 below, everyone is at risk for hypothermia. Every year, rescuers get killed trying to help people in the outdoors."

Knowing how to handle a medical emergency in the backcountry is something all climbers, hikers, paddlers and skiers should be prepared to face, Peachell says. And to help prepare people to handle such emergencies, last year Peachell launched his business, Wilderness Medical Consultants, which he runs with his fiancee Shelley Secord, a trained wilderness EMT.

Peachell and Secord are experienced mountaineers and Alpine Club of Canada

amateur trip leaders who spend about a quarter of their time pursuing outdoor adventures -- which makes it natural for them to gear their first-aid courses specifically toward people working and playing in remote wilderness environments. Offering a specially designed curriculum that can be applied to a variety of outdoor situations, Peachell and Secord travel regularly from their home in Golden, B.C., to Whistler, Vancouver, Revelstoke and the Calgary/Canmore/ Banff corridor to share their expertise.

Being members of the Wilderness Medical Society, and experienced and avid climbers themselves, adds to their ability to effectively teach wilderness specific skills, Peachell says.

"I spend so much time outside, and I find it challenging in the wilderness," he says. "You never know how long you'll be with the patient. And most of the time your first-aid supplies will be limited, especially if you're on a trip where you're carrying everything on your back. Without lab tests and tools, I like that you have to improvise. You can't just send someone for a CT scan if you think they have a head injury. I really like the challenging nature of situations like that."

In addition to classroom sessions and nightly homework assignments outlined in Wilderness Medical Consultants' student manual, courses include numerous lifelike scenarios, complete with novelty shop protruding bone injuries dripping with fake blood.

"If you don't give the students wounds that look realistic, they don't think about details like putting gloves on," Peachell points out. "Plus, it's more fun for them -- I think they take it more seriously."

While the scenarios can be fun, the courses cover a lot of serious content, too, including legal obligations, waivers and basic physiology.

But for Peachell, who is currently completing an international diploma in mountain medicine, teaching wilderness first-aid courses provides a great avenue for him to combine his passion for medicine and outdoor adventure.

"I love being outside and exploring new places and interesting environments, especially stuff outside that involves science -- avalanche terrain, technical rock climbing, glacier travel, scuba diving. Not just put on your skis and go, but you have to think about navigation, terrain and problem solving," he says.

"And I enjoy the challenge of having to improvise with whatever is at hand to make splints, or provide first aid when you're dealing with the challenges of the outdoor environment, like extreme temperatures. It's really rewarding teaching people how to deal with those challenging situations."

Plus, he admits, running the business provides him and Secord with a great means of pursuing just one more adventure together.

To learn more, visit wildernessmedicalconsultants.ca


Friday, March 5, 2010

Wilderness Medical Consultants in Northern Canada



In February 2010, Wilderness Medical Consultants travelled to Fort Providence, NWT, to teach Wilderness First Aid to outdoor education teachers and students. Many of us think of wilderness activities to include hiking, backcountry skiing and camping. To this group, their town of Fort Providence was the definition of Wilderness, “More than one hour from definitive medical care”. The town is located 3 hours south of Yellowknife and has a population of just over 700.

Popular activities in this community include ice fishing, snowmobiling, trapping, logging and hunting. It is common for individuals to travel long distances from town in the winter to engage in these activities so our focus for this group revolved around cold management and evacuation strategies. Medical tape doesn’t have the same adhesive properties in -30C as it does at room temperature and managing wounds outside with thick outer clothing proved to be a challenge. The group perfected the skill of working efficiently to ensure that wounds were given the proper first aid and their patient did not experience hypothermia.

Student Comments From the Course

“Thank you so much John and Shelley. No kidding, this is the best course I’ve ever taken. This course was educational, fun, exciting and memorable. I feel so much more confident as a leader in a first aid situation.” Teacher from Fort Simpson

“Honestly, it was all done professionally, the best first aid course I have taken” Teacher from Fort Providence

TIPS for First Aid in Cold Weather Environments

1. For cuts on fingers try using sterile gauze and a finger condoms. Finger condoms are made from latex and roll over your finger to secure the gauze in place. Band-Aids may not stick in cold weather and tape can be too constrictive, leading to increased risk of frostbite.

2. Check for frost nip regularly. Pick a buddy and have them check you for any signs of frost nip on your face and ears. These areas often go unchecked and could lead to frostbite if unattended. If you have frost nip warm the area until the discolouration is gone. Often an ungloved hand can warm the area quickly but be careful not to leave your glove off for too long.

3. For mountaineers you may recall a time when your hand that was gripping your mountaineering axe got extremely cold. The metal from the head of the ice axe can quickly absorb large amounts of heat from your hands, even through the warmest gloves. To limit this heat loss, cut a 10cm square of closed cell foam and drape it over the top of your tool. Use athletic tape to secure the foam in place. If placed in position properly it should not interfere with the function of the axe.